It doesnt matter how slow you go, just never give up! :)
I've been trying to loose weight for about 3 months now!
Ive lost 15 pounds, then I gained 5 back.. lost the 5 gained 10 back, lost a couple more... ugh its such a struggle. BUT Im not giving up!
I already drank a soda today AND ate McDonalds.. now usually I would be like well I already screwed up.. I'll eat whatever I want the rest of the day, Im an all or nothing type of person haha but today.. today is different.
Usually I would be like oh Ill start Monday or on the 1st.. nope not this time.
Im RE starting now!
(Yay and thanksgiving is tomorrow.. great)
I just downed 2 water bottles. I plan on working out later tonight (comcast on demand has great work out programs) and eating a low-sodium Progressive soup for dinner!
I will start doing these DAILY motivation/weight loss tips for you and myself!
Good luck, whether you need to loose 5lbs, 10lbs, 20lbs or even 200 we can do this!